A Glimpse into a Session at the inside space
why are we always changing positions on the table?
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just as when being in a room with someone we are extremely comfortable with will allow certain parts of you to be revealed, being in that same room with a person who does not provide cues of safety will allow others to arise (or not).
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a change from a face-down position to a seated one will allow for a shift in pattern, a shift in presentation, a shift in emotion that may not have ever presented if we would’ve stayed on our bellies the entirety of the session.
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it is time to integrate, in all of our shapes. to challenge our systems and all that they have to reveal.
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our bodies are wildly intelligent.
they are here to tell our story.
even in the moments in which words have evaded us.
