Feet During Adjustments
you'll feel us down by your feet rather frequently during your sessions at the inside space.
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our feet are the only thing making constant contact with the ground during every single hour of standing, walking, running, jumping, yoga-ing, and so much more.
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we feel it is pretty damn important to ensure that their ability to send valuable and comprehensible feedback up to the brain is fully in tact.
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in a world in which we our feet are so often held captive by shoes that are made for literally no naturally occuring footshape, we need to balance that time out with movement, with connection, with freedom.
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we have opportunities to reduce anxiety and feelings of airiness by getting connected to our feet, which can then get re-connected to this earth.
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it is so important.
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so for all of you wondering, no foot fetishes here. just an obsession with helping the newest of the new to the oldest of the old to live more life per moment by way of these amazing vessels that are our bodies.
