Adapting Continuously
we exist to continuously adapt, side by side, hand in hand.
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are those adaptations going to be gentle and productive?
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or jarring and immobilizing?
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it is completely okay to experience both. in fact, that is how our nervous systems learn.
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no one likes the low, however that moment of contraction allows for a grander expansion than would have been possible previously.
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the evolution of care in the world of traumas, both micro and macro, has led us to focusing less on the actual event, but instead to the response of our nervous systems.
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through my work at the inside space, i am here to continually help you shift into more profound levels of a life and vitality focused state, as opposed to one in which we perceive darkness and danger.
